Health is a Backbone
Don’t spend life chasing health. Use health to chase life.
Live your life
I want to help you live your best life possible by helping you reach the base of health needed to accomplish your goals whatever they may be. This website serves as a basis for which you can explore the various ways I live this mission whether through my career as a physician, my education on social media platforms, or through my own athletic endeavours.
What I Do
Physician
I am an interventional sports and spine physician who helps diagnose and treat all kinds of musculoskeletal injuries to help you get back to moving and chasing what you enjoy in life.
Creator
I deeply value communicating knowledge through easily accessible means. I create social media and educational content across a variety of platforms.
Athlete
I live the life I preach and chase movement through many forms. I have competed in powerlifting, ran several ultramarathons, and love all sorts of outdoor activities.